| July 2024 |
| Thu 11: |
-
|
-
|
|
273*
|
-
|
| Wed 10: |
1709 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
85.80g |
|
107.95g |
|
127.39g |
|
315*
|
 1394
|
| Tue 9: |
1602 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
68.94g |
|
95.62g |
|
155.88g |
|
252*
|
1350
|
| Mon 8: |
1521 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
93.06g |
|
151.82g |
|
266*
|
1255
|
| Sun 7: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
112.45g |
|
152.87g |
|
119*
|
1327
|
| Sat 6: |
1765 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
85.58g |
|
122.30g |
|
117.27g |
|
393*
|
1372
|
| Fri 5: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
48.00g |
|
72.41g |
|
225*
|
727
|
| Thu 4: |
-
|
-
|
|
267*
|
-
|
| Wed 3: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
113.86g |
|
129.89g |
|
325*
|
1142
|
| Tue 2: |
1830 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
78.73g |
|
102.85g |
|
181.38g |
|
288*
|
1542
|
| Mon 1: |
1688 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
132.41g |
|
151.62g |
|
179*
|
1509
|
| June 2024 |
| Sun 30: |
1734 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
86.44g |
|
91.92g |
|
162.88g |
|
368*
|
1366
|
| Sat 29: |
-
|
-
|
|
80*
|
-
|
| Fri 28: |
-
|
-
|
|
144*
|
-
|
| Thu 27: |
-
|
-
|
|
89*
|
-
|
| Wed 26: |
-
|
-
|
|
502*
|
-
|
| Tue 25: |
-
|
-
|
|
547*
|
-
|
| Mon 24: |
-
|
-
|
|
288*
|
-
|
| Sun 23: |
-
|
-
|
|
490*
|
-
|
| Sat 22: |
-
|
-
|
|
156*
|
-
|
