| August 2023 |
| Thu 31: |
899 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
18.95g |
|
171.47g |
|
-
|
-
|
| December 2022 |
| Tue 20: |
342 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
7.00g |
|
63.84g |
|
-
|
-
|
| January 2022 |
| Thu 13: |
1233 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
53.49g |
|
181.75g |
|
-
|
-
|
| Wed 12: |
1111 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
56.06g |
|
155.76g |
|
-
|
-
|
| Tue 11: |
1259 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
43.73g |
|
151.60g |
|
-
|
-
|
| Mon 10: |
1225 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
53.61g |
|
138.59g |
|
-
|
-
|
| September 2021 |
| Mon 6: |
1123 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
71.77g |
|
93.73g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
455 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
28.53g |
|
5.20g |
|
-
|
-
|
| January 2021 |
| Mon 4: |
672 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
35.18g |
|
63.34g |
|
-
|
-
|
| September 2020 |
| Mon 7: |
1099 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
55.44g |
|
137.53g |
|
-
|
-
|
| August 2020 |
| Fri 7: |
209 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
7.67g |
|
21.76g |
|
-
|
-
|
| Wed 5: |
312 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
28.90g |
|
39.19g |
|
-
|
-
|
| Tue 4: |
706 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
44.02g |
|
75.49g |
|
-
|
-
|
| Sat 1: |
796 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
34.96g |
|
98.10g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1224 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.80g |
|
86.33g |
|
70.06g |
|
-
|
-
|
| Thu 30: |
1199 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
41.37g |
|
155.74g |
|
-
|
-
|
| Wed 29: |
1065 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
77.77g |
|
114.00g |
|
-
|
-
|
| Tue 28: |
492 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
25.04g |
|
61.24g |
|
-
|
-
|
| Mon 27: |
701 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
19.46g |
|
106.81g |
|
-
|
-
|
| Sat 18: |
571 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
10.77g |
|
76.84g |
|
-
|
-
|
