| October 2019 |
| Sat 12: |
1172 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
93.69g |
|
62.80g |
|
12.58g |
|
-
|
-
|
| Fri 11: |
464 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
46.12g |
|
11.54g |
|
-
|
-
|
| Thu 10: |
1119 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.06g |
|
96.84g |
|
15.48g |
|
-
|
-
|
| Tue 8: |
1124 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
83.79g |
|
84.12g |
|
2.75g |
|
-
|
-
|
| Mon 7: |
1341 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
104.70g |
|
82.84g |
|
14.70g |
|
-
|
-
|
| Sun 6: |
1224 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
94.09g |
|
79.96g |
|
9.32g |
|
-
|
-
|
| Sat 5: |
556 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
47.54g |
|
6.79g |
|
-
|
-
|
| Fri 4: |
911 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
91.79g |
|
10.15g |
|
-
|
-
|
| Thu 3: |
19 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.48g |
|
0.09g |
|
-
|
-
|
| Wed 2: |
1274 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
156.89g |
|
19.40g |
|
-
|
-
|
| Tue 1: |
1313 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.24g |
|
136.30g |
|
8.80g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
95.93g |
|
113.48g |
|
11.63g |
|
-
|
-
|
| Sun 29: |
1746 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
125.76g |
|
131.15g |
|
12.82g |
|
-
|
-
|
| Sat 28: |
1198 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.27g |
|
103.53g |
|
7.52g |
|
-
|
-
|
| Fri 27: |
1453 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
100.74g |
|
116.32g |
|
17.31g |
|
-
|
-
|
| Thu 26: |
1190 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
87.39g |
|
82.51g |
|
15.07g |
|
-
|
-
|
| Wed 25: |
1269 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
101.63g |
|
72.03g |
|
13.25g |
|
-
|
-
|
| Tue 24: |
401 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
39.73g |
|
5.03g |
|
-
|
-
|
| August 2019 |
| Thu 29: |
1759 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
115.87g |
|
146.24g |
|
31.79g |
|
-
|
-
|
| Tue 20: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.20g |
|
0.00g |
|
-
|
-
|
