| September 2023 |
| Wed 6: |
20 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
2.20g |
|
3.88g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
139 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
11.62g |
|
3.74g |
|
-
|
-
|
| Thu 17: |
787 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
68.86g |
|
25.46g |
|
16.72g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
349 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
11.20g |
|
46.66g |
|
-
|
-
|
| Thu 22: |
510 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
19.95g |
|
36.73g |
|
-
|
-
|
| Wed 21: |
229 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
14.98g |
|
8.32g |
|
-
|
-
|
| Tue 20: |
695 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
27.49g |
|
54.76g |
|
-
|
-
|
| Mon 19: |
845 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
61.33g |
|
43.37g |
|
-
|
-
|
| Tue 13: |
221 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
12.65g |
|
8.93g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1290 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
91.71g |
|
54.80g |
|
65.03g |
|
-
|
-
|
| Tue 30: |
939 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
78.70g |
|
52.06g |
|
-
|
-
|
| Mon 29: |
644 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
34.80g |
|
48.34g |
|
-
|
-
|
| Mon 15: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
17.19g |
|
1.00g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
302 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
21.02g |
|
3.22g |
|
-
|
-
|
| Fri 21: |
205 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
11.95g |
|
8.08g |
|
-
|
-
|
| Thu 20: |
164 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.97g |
|
12.88g |
|
11.62g |
|
-
|
-
|
| Wed 19: |
161 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
11.90g |
|
5.52g |
|
-
|
-
|
| Tue 18: |
306 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
25.69g |
|
6.97g |
|
-
|
-
|
| Mon 17: |
234 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
24.73g |
|
0.99g |
|
-
|
-
|
| Fri 14: |
224 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
20.21g |
|
9.30g |
|
-
|
-
|
