| October 2021 |
| Sat 16: |
854 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
76.18g |
|
107.81g |
|
-
|
-
|
| July 2020 |
| Sat 18: |
1482 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
48.35g |
|
258.67g |
|
-
|
-
|
| June 2020 |
| Sun 14: |
292 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
5.36g |
|
64.33g |
|
-
|
-
|
| Wed 10: |
1303 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
56.61g |
|
250.26g |
|
-
|
-
|
| May 2020 |
| Tue 5: |
1278 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
63.10g |
|
239.65g |
|
-
|
-
|
| Mon 4: |
1415 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
58.22g |
|
280.87g |
|
2457*
|
 1042
|
| April 2020 |
| Tue 28: |
1678 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
94.81g |
|
251.63g |
|
-
|
-
|
| August 2019 |
| Mon 12: |
1346 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
96.80g |
|
223.01g |
|
1986*
|
640
|
| March 2019 |
| Sun 10: |
690 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
34.01g |
|
119.34g |
|
-
|
-
|
| Sun 3: |
1237 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
50.16g |
|
222.08g |
|
-
|
-
|
| February 2019 |
| Mon 18: |
528 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
26.00g |
|
63.99g |
|
-
|
-
|
| Sat 9: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
54.76g |
|
153.79g |
|
-
|
-
|
| Thu 7: |
1125 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
74.80g |
|
145.84g |
|
-
|
-
|
| Wed 6: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
78.06g |
|
126.05g |
|
-
|
-
|
| Sun 3: |
1011 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
38.50g |
|
155.26g |
|
-
|
-
|
| Sat 2: |
1421 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
43.23g |
|
266.34g |
|
2192*
|
771
|
| Fri 1: |
1540 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
84.76g |
|
228.95g |
|
2192*
|
652
|
| January 2019 |
| Mon 28: |
1176 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
66.73g |
|
151.06g |
|
-
|
-
|
| Sun 27: |
1049 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
55.26g |
|
158.48g |
|
-
|
-
|
