| July 2022 |
| Sat 9: |
1490 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
110.29g |
|
132.84g |
|
-
|
-
|
| Fri 8: |
1531 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
117.55g |
|
134.52g |
|
-
|
-
|
| Wed 6: |
1253 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
71.60g |
|
108.28g |
|
2926*
|
 1673
|
| Tue 5: |
1515 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
75.56g |
|
130.47g |
|
71.92g |
|
-
|
-
|
| December 2019 |
| Sat 14: |
2449 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
159.24g |
|
76.16g |
|
176.56g |
|
-
|
-
|
| Thu 5: |
1636 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
138.14g |
|
137.35g |
|
3570*
|
1934
|
| January 2019 |
| Sun 13: |
233 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
16.27g |
|
1.12g |
|
-
|
-
|
| Sat 5: |
1687 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
79.77g |
|
114.95g |
|
131.47g |
|
3577*
|
1890
|
| Thu 3: |
525 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
35.35g |
|
21.39g |
|
-
|
-
|
