| April 2019 |
| Mon 22: |
496 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
24.89g |
|
89.18g |
|
-
|
-
|
| March 2019 |
| Thu 21: |
621 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
37.54g |
|
81.50g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
270 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
8.62g |
|
28.72g |
|
-
|
-
|
| Wed 27: |
1073 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
68.16g |
|
92.30g |
|
-
|
-
|
| Tue 26: |
1105 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
44.80g |
|
130.17g |
|
-
|
-
|
| Mon 25: |
871 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
49.40g |
|
78.59g |
|
-
|
-
|
| Sun 24: |
785 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
37.19g |
|
57.76g |
|
-
|
-
|
| Sat 23: |
1266 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
84.00g |
|
100.94g |
|
-
|
-
|
| Fri 22: |
427 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
17.46g |
|
49.64g |
|
-
|
-
|
| Thu 21: |
886 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
58.46g |
|
97.94g |
|
-
|
-
|
| Wed 20: |
1011 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
56.96g |
|
120.29g |
|
-
|
-
|
| Tue 19: |
425 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.41g |
|
16.94g |
|
60.35g |
|
-
|
-
|
| Mon 18: |
1119 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
68.92g |
|
99.34g |
|
-
|
-
|
| Sat 16: |
1605 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
69.75g |
|
180.28g |
|
-
|
-
|
| Fri 15: |
1260 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
91.80g |
|
85.50g |
|
2234*
|
 974
|
| Thu 14: |
1461 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
82.18g |
|
78.59g |
|
106.92g |
|
1695*
|
234
|
