| January 2012 |
| Tue 3: |
1232 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
79.47g |
|
48.02g |
|
90.15g |
|
-
|
-
|
| October 2011 |
| Tue 18: |
298 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
19.20g |
|
16.40g |
|
-
|
-
|
| Fri 7: |
294 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
45.22g |
|
25.00g |
|
-
|
-
|
| Thu 6: |
269 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
39.22g |
|
4.00g |
|
-
|
-
|
| Tue 4: |
328 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
32.20g |
|
26.40g |
|
-
|
-
|
| Sat 1: |
90 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
2.00g |
|
12.00g |
|
-
|
-
|
| September 2011 |
| Fri 30: |
244 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
20.91g |
|
17.40g |
|
-
|
-
|
| Thu 29: |
469 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
34.91g |
|
21.40g |
|
-
|
-
|
| Wed 28: |
684 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
81.49g |
|
25.40g |
|
-
|
-
|
| Tue 27: |
457 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
60.42g |
|
2.40g |
|
-
|
-
|
| Thu 22: |
634 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
73.22g |
|
25.00g |
|
-
|
-
|
| Tue 20: |
497 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
27.93g |
|
49.06g |
|
-
|
-
|
| Mon 19: |
400 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.57g |
|
46.34g |
|
51.28g |
|
17283*
|
 16883
|
| Tue 6: |
1515 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
52.00g |
|
162.00g |
|
-
|
-
|
| Mon 5: |
-
|
-
|
|
2435*
|
-
|
| Thu 1: |
1123 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
46.72g |
|
171.92g |
|
-
|
-
|
| August 2011 |
| Wed 31: |
727 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
67.89g |
|
78.38g |
|
-
|
-
|
| Tue 30: |
773 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
62.36g |
|
74.06g |
|
-
|
-
|
| Mon 1: |
1282 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
86.00g |
|
49.25g |
|
76.75g |
|
-
|
-
|
| July 2011 |
| Fri 8: |
834 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
117.46g |
|
4.46g |
|
-
|
-
|
| June 2011 |
| Sat 25: |
-
|
-
|
|
2138*
|
-
|
| Thu 16: |
310 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
21.00g |
|
51.50g |
|
-
|
-
|
