| November 2020 |
| Wed 11: |
340 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
11.06g |
|
41.40g |
|
-
|
-
|
| Mon 9: |
223 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
11.09g |
|
26.36g |
|
-
|
-
|
| October 2020 |
| Mon 12: |
60 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
1.09g |
|
13.14g |
|
-
|
-
|
| September 2020 |
| Mon 14: |
1013 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
52.93g |
|
103.51g |
|
-
|
-
|
| Thu 10: |
1094 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
39.12g |
|
123.30g |
|
-
|
-
|
| Wed 9: |
1236 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
58.18g |
|
129.65g |
|
-
|
-
|
| Tue 8: |
1381 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
72.24g |
|
160.52g |
|
-
|
-
|
| Sun 6: |
614 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
54.50g |
|
74.05g |
|
-
|
-
|
| Fri 4: |
590 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
43.36g |
|
62.35g |
|
-
|
-
|
| Tue 1: |
762 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
20.42g |
|
88.60g |
|
-
|
-
|
| August 2020 |
| Wed 26: |
466 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
9.49g |
|
86.63g |
|
-
|
-
|
| Tue 25: |
962 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
49.04g |
|
112.95g |
|
-
|
-
|
| Sun 23: |
1489 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
34.24g |
|
268.12g |
|
-
|
-
|
| Sat 22: |
1594 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
65.41g |
|
250.86g |
|
-
|
-
|
| Thu 20: |
577 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
21.25g |
|
109.35g |
|
-
|
-
|
| Sun 16: |
456 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
24.23g |
|
67.63g |
|
-
|
-
|
| Thu 13: |
67 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
1.42g |
|
17.67g |
|
-
|
-
|
| Wed 12: |
1701 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
88.33g |
|
43.68g |
|
190.50g |
|
-
|
-
|
| Tue 11: |
1414 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
72.16g |
|
171.67g |
|
-
|
-
|
| Mon 10: |
217 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
8.96g |
|
41.95g |
|
-
|
-
|
