| March 2019 |
| Wed 6: |
71 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
1.20g |
|
8.80g |
|
-
|
-
|
| January 2019 |
| Tue 15: |
2257 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
71.16g |
|
55.82g |
|
341.99g |
|
-
|
-
|
| Mon 14: |
1975 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
75.39g |
|
68.32g |
|
251.16g |
|
-
|
-
|
| Sat 12: |
890 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
33.85g |
|
54.74g |
|
-
|
-
|
| Fri 11: |
1694 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
57.22g |
|
221.47g |
|
-
|
-
|
| Thu 10: |
2231 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
70.38g |
|
77.74g |
|
319.71g |
|
-
|
-
|
| Wed 9: |
2097 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
92.10g |
|
57.30g |
|
254.07g |
|
-
|
-
|
| Tue 8: |
2107 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
79.72g |
|
306.61g |
|
1511*
|
 596
|
| Mon 7: |
1844 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.25g |
|
53.11g |
|
250.45g |
|
1514*
|
330
|
| Sun 6: |
1843 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.13g |
|
61.84g |
|
240.67g |
|
-
|
-
|
| Sat 5: |
1316 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.87g |
|
57.86g |
|
112.91g |
|
-
|
-
|
| Fri 4: |
2341 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
100.25g |
|
67.40g |
|
284.18g |
|
-
|
-
|
| Thu 3: |
1443 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
52.68g |
|
156.24g |
|
1498*
|
 55
|
| Wed 2: |
2615 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
107.53g |
|
60.41g |
|
345.50g |
|
1479*
|
1136
|
