| June 2024 |
| Tue 4: |
415 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
57.35g |
|
16.33g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
73 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.81g |
|
1.50g |
|
16.92g |
|
-
|
-
|
| Tue 28: |
379 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
8.99g |
|
46.92g |
|
-
|
-
|
| Mon 20: |
402 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
23.67g |
|
40.63g |
|
-
|
-
|
| Wed 15: |
467 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
18.54g |
|
53.32g |
|
-
|
-
|
| Mon 13: |
403 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
23.57g |
|
38.63g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
415 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
8.67g |
|
44.20g |
|
-
|
-
|
| Fri 16: |
561 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
35.17g |
|
27.14g |
|
-
|
-
|
| Tue 6: |
455 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
42.88g |
|
47.66g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
789 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
71.81g |
|
57.11g |
|
-
|
-
|
| Sun 28: |
610 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
51.69g |
|
54.75g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
173 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
13.00g |
|
15.00g |
|
-
|
-
|
| Thu 7: |
754 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
84.85g |
|
36.69g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
887 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
34.47g |
|
81.66g |
|
-
|
-
|
| Thu 19: |
898 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
56.88g |
|
97.62g |
|
-
|
-
|
| Mon 16: |
527 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
47.65g |
|
43.86g |
|
-
|
-
|
| Fri 13: |
426 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
48.46g |
|
26.34g |
|
-
|
-
|
| Wed 4: |
1232 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
116.32g |
|
89.98g |
|
-
|
-
|
| Tue 3: |
708 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
67.87g |
|
42.91g |
|
-
|
-
|
| September 2023 |
| Sat 23: |
349 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
9.30g |
|
57.40g |
|
-
|
-
|
