| November 2019 |
| Mon 4: |
2363 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
121.47g |
|
83.44g |
|
234.67g |
|
-
|
-
|
| August 2019 |
| Sun 18: |
1224 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
61.27g |
|
128.14g |
|
-
|
-
|
| Sat 17: |
2386 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
72.01g |
|
96.61g |
|
289.72g |
|
-
|
-
|
| Fri 16: |
1746 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
87.80g |
|
219.94g |
|
-
|
-
|
| Thu 15: |
1916 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
73.04g |
|
226.30g |
|
-
|
-
|
| Wed 14: |
1841 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.94g |
|
127.72g |
|
159.43g |
|
-
|
-
|
| Tue 13: |
1801 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.89g |
|
122.16g |
|
179.49g |
|
-
|
-
|
| Mon 12: |
1774 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.16g |
|
148.71g |
|
122.65g |
|
3157*
|
 1383
|
| Sun 11: |
119 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
15.59g |
|
15.05g |
|
-
|
-
|
| Sat 10: |
207 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.35g |
|
22.20g |
|
26.70g |
|
-
|
-
|
| July 2019 |
| Sun 14: |
723 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
27.99g |
|
98.09g |
|
-
|
-
|
| Sat 13: |
1940 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
103.55g |
|
82.47g |
|
184.28g |
|
3618*
|
1678
|
| Fri 12: |
2014 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.89g |
|
104.39g |
|
244.18g |
|
3618*
|
1604
|
| Thu 11: |
1808 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
95.77g |
|
287.69g |
|
3272*
|
1464
|
| Wed 10: |
2464 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
116.29g |
|
141.58g |
|
218.77g |
|
3517*
|
1053
|
| Tue 9: |
2203 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
71.32g |
|
104.19g |
|
284.38g |
|
3250*
|
1047
|
| Mon 8: |
1973 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.48g |
|
104.23g |
|
206.83g |
|
3499*
|
1526
|
| Sun 7: |
65 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
5.54g |
|
0.34g |
|
-
|
-
|
| Tue 2: |
1916 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
76.03g |
|
264.03g |
|
3667*
|
1751
|
