| September 2024 |
| Mon 9: |
2945 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
152.41g |
|
453.42g |
|
1730*
|
 1215
|
| Sun 8: |
3374 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
72.89g |
|
152.04g |
|
535.10g |
|
1266*
|
2108
|
| Sat 7: |
3306 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
84.93g |
|
140.28g |
|
481.95g |
|
2114*
|
1192
|
| Fri 6: |
2921 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
150.73g |
|
459.79g |
|
696*
|
2225
|
| Thu 5: |
3523 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
73.41g |
|
150.76g |
|
559.48g |
|
2533*
|
990
|
| Wed 4: |
3168 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
82.22g |
|
145.87g |
|
462.69g |
|
2509*
|
659
|
| Tue 3: |
3388 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
83.73g |
|
145.51g |
|
518.90g |
|
2228*
|
1160
|
| Mon 2: |
2930 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.52g |
|
146.90g |
|
423.20g |
|
2563*
|
367
|
| Sun 1: |
3548 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
98.13g |
|
155.78g |
|
524.29g |
|
2353*
|
1195
|
| August 2024 |
| Sat 31: |
2907 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.45g |
|
139.75g |
|
428.74g |
|
2240*
|
667
|
| Fri 30: |
3298 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
71.21g |
|
149.74g |
|
509.36g |
|
2101*
|
1197
|
| Thu 29: |
2885 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.65g |
|
148.08g |
|
419.81g |
|
2601*
|
284
|
| Wed 28: |
3125 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
66.40g |
|
148.24g |
|
491.25g |
|
2307*
|
818
|
| Tue 27: |
2723 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.17g |
|
139.04g |
|
403.53g |
|
2429*
|
294
|
| Mon 26: |
2859 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.61g |
|
151.41g |
|
413.97g |
|
2613*
|
246
|
| Sun 25: |
3084 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
84.89g |
|
149.60g |
|
429.02g |
|
882*
|
2202
|
| Sat 24: |
2538 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.99g |
|
152.85g |
|
308.83g |
|
1546*
|
992
|
| Fri 23: |
2819 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.91g |
|
157.49g |
|
370.62g |
|
2523*
|
296
|
| Thu 22: |
2915 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
96.28g |
|
161.85g |
|
356.68g |
|
966*
|
1949
|
| Wed 21: |
2901 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.08g |
|
158.61g |
|
400.76g |
|
1850*
|
1051
|
