jessi031's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Mon 12: 504 * 32%
Fat:
 
Prot:
 
Carbs:
36.01g
 
14.62g
 
36.01g
- -
September 2020
Tue 8: 344 * 22%
Fat:
 
Prot:
 
Carbs:
1.03g
 
41.56g
 
42.26g
- -
July 2020
Tue 14: 401 * 25%
Fat:
 
Prot:
 
Carbs:
18.52g
 
12.06g
 
40.10g
- -
Mon 13: 838 * 52%
Fat:
 
Prot:
 
Carbs:
26.23g
 
48.73g
 
109.39g
- -
Wed 8: 1012 * 63%
Fat:
 
Prot:
 
Carbs:
46.38g
 
55.20g
 
105.08g
- -
Sat 4: 1582 * 99%
Fat:
 
Prot:
 
Carbs:
69.34g
 
84.52g
 
150.48g
- -
June 2020
Mon 22: 473 * 30%
Fat:
 
Prot:
 
Carbs:
22.19g
 
24.55g
 
39.02g
- -
May 2020
Fri 15: 369 * 23%
Fat:
 
Prot:
 
Carbs:
17.23g
 
19.03g
 
32.39g
- -
Fri 8: 431 * 27%
Fat:
 
Prot:
 
Carbs:
26.32g
 
5.03g
 
43.34g
- -
April 2020
Tue 14: 1216 * 76%
Fat:
 
Prot:
 
Carbs:
60.18g
 
58.64g
 
110.89g
- -
March 2020
Wed 11: 1656 * 104%
Fat:
 
Prot:
 
Carbs:
81.25g
 
96.68g
 
113.49g
- -
Sat 7: 3667 * 229%
Fat:
 
Prot:
 
Carbs:
211.30g
 
57.30g
 
368.10g
- -
Fri 6: 404 * 25%
Fat:
 
Prot:
 
Carbs:
23.27g
 
20.97g
 
29.37g
- -
December 2019
Thu 5: 800 * 50%
Fat:
 
Prot:
 
Carbs:
54.27g
 
62.71g
 
13.28g
- -
November 2019
Mon 11: 1360 * 85%
Fat:
 
Prot:
 
Carbs:
78.84g
 
62.35g
 
101.68g
- -
Sat 9: 1331 * 83%
Fat:
 
Prot:
 
Carbs:
76.15g
 
65.69g
 
98.84g
- -
Fri 8: 1331 * 83%
Fat:
 
Prot:
 
Carbs:
42.69g
 
59.40g
 
187.70g
- -
Mon 4: 1031 * 64%
Fat:
 
Prot:
 
Carbs:
44.75g
 
62.01g
 
100.10g
- -
Sun 3: 865 * 54%
Fat:
 
Prot:
 
Carbs:
42.06g
 
41.48g
 
87.48g
- -
October 2019
Wed 30: 784 * 49%
Fat:
 
Prot:
 
Carbs:
46.70g
 
36.40g
 
52.90g
- -
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