Sweetttomato's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 308 Cals (Fat: 7.87g, Protein: 6.17g, Carbs: 58.82g)
Monthly Total: Exercise: 0 Cals   Food: 308 Cals (Fat: 7.87g, Protein: 6.17g, Carbs: 58.82g)

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Daily Average Calorie Info

23%
of RDI*
(308 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (21%)
 
Protein (7%)
*Based on an RDI of 1360 calories (16 Jan 23)
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