| April 2023 |
| Sat 1: |
827 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
35.54g |
|
109.61g |
|
-
|
-
|
| January 2023 |
| Sun 8: |
1225 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
73.62g |
|
125.45g |
|
1249*
|
 24
|
| Sat 7: |
1802 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.69g |
|
66.72g |
|
220.94g |
|
1981*
|
179
|
| July 2021 |
| Fri 2: |
1471 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.34g |
|
62.04g |
|
104.42g |
|
-
|
-
|
| Thu 1: |
1637 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
71.15g |
|
56.03g |
|
180.20g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
970 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
50.37g |
|
126.38g |
|
-
|
-
|
| Tue 29: |
1140 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
44.76g |
|
90.13g |
|
-
|
-
|
| Sun 27: |
966 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
32.89g |
|
95.83g |
|
-
|
-
|
| Mon 21: |
662 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
20.52g |
|
66.23g |
|
-
|
-
|
| Sat 19: |
912 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
28.67g |
|
106.44g |
|
-
|
-
|
| Fri 18: |
767 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
17.32g |
|
83.83g |
|
-
|
-
|
| Wed 16: |
1226 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
65.31g |
|
114.49g |
|
-
|
-
|
| Tue 15: |
598 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
16.56g |
|
76.39g |
|
-
|
-
|
| Thu 10: |
1369 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
59.76g |
|
160.38g |
|
-
|
-
|
| Wed 9: |
557 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
17.97g |
|
65.07g |
|
-
|
-
|
| Tue 8: |
698 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
16.01g |
|
101.23g |
|
-
|
-
|
| Mon 7: |
1424 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.49g |
|
47.74g |
|
130.19g |
|
-
|
-
|
| Thu 3: |
810 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
33.30g |
|
50.52g |
|
-
|
-
|
| Tue 1: |
1375 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
54.63g |
|
155.74g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
838 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
34.11g |
|
90.93g |
|
-
|
-
|
