| December 2020 |
| Wed 9: |
526 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
40.77g |
|
36.62g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
2187 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
124.17g |
|
153.96g |
|
115.66g |
|
-
|
-
|
| Mon 23: |
866 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
62.47g |
|
68.53g |
|
-
|
-
|
| Thu 12: |
994 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
86.75g |
|
117.82g |
|
-
|
-
|
| Wed 11: |
843 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
48.85g |
|
99.66g |
|
-
|
-
|
| Tue 10: |
1270 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
101.55g |
|
72.43g |
|
-
|
-
|
| Mon 9: |
2178 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
140.18g |
|
83.12g |
|
162.46g |
|
-
|
-
|
| Sun 8: |
1226 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
132.15g |
|
28.58g |
|
-
|
-
|
| Sat 7: |
793 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
54.40g |
|
50.67g |
|
-
|
-
|
| Thu 5: |
363 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.41g |
|
47.04g |
|
15.84g |
|
-
|
-
|
| Wed 4: |
1632 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
83.79g |
|
80.32g |
|
144.01g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
1274 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
73.70g |
|
49.15g |
|
103.01g |
|
-
|
-
|
| Sun 25: |
1194 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
61.17g |
|
97.50g |
|
-
|
-
|
| Sat 24: |
1975 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
98.54g |
|
71.47g |
|
200.25g |
|
-
|
-
|
| Fri 23: |
1836 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.58g |
|
67.18g |
|
240.79g |
|
-
|
-
|
| Thu 22: |
1089 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
86.65g |
|
69.54g |
|
-
|
-
|
| Tue 20: |
1352 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
101.79g |
|
84.91g |
|
-
|
-
|
| Sun 18: |
1407 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.88g |
|
70.61g |
|
122.42g |
|
-
|
-
|
| Fri 16: |
1285 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
78.93g |
|
29.27g |
|
121.07g |
|
-
|
-
|
| Thu 15: |
1268 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
79.62g |
|
69.89g |
|
79.92g |
|
-
|
-
|
