| November 2019 |
| Tue 26: |
913 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
37.60g |
|
114.90g |
|
-
|
-
|
| Mon 25: |
1530 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
70.86g |
|
181.04g |
|
-
|
-
|
| Fri 22: |
967 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
39.17g |
|
137.92g |
|
-
|
-
|
| Thu 21: |
1455 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
78.55g |
|
183.08g |
|
-
|
-
|
| Wed 20: |
1653 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
75.07g |
|
193.02g |
|
-
|
-
|
| Tue 19: |
1869 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
61.42g |
|
256.84g |
|
-
|
-
|
| Mon 18: |
1382 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
54.06g |
|
199.09g |
|
-
|
-
|
| Sun 10: |
1411 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
86.80g |
|
168.43g |
|
-
|
-
|
| Sat 9: |
1406 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
68.31g |
|
119.80g |
|
-
|
-
|
| Fri 8: |
738 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
35.28g |
|
97.67g |
|
-
|
-
|
| Thu 7: |
1618 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
79.26g |
|
168.78g |
|
-
|
-
|
| Wed 6: |
1739 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
76.73g |
|
177.62g |
|
-
|
-
|
| Tue 5: |
1584 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
75.68g |
|
189.93g |
|
-
|
-
|
| Mon 4: |
1675 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.05g |
|
67.69g |
|
180.69g |
|
-
|
-
|
| Sun 3: |
1462 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.67g |
|
59.75g |
|
116.49g |
|
-
|
-
|
| Sat 2: |
1754 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
77.32g |
|
92.60g |
|
116.49g |
|
-
|
-
|
| October 2019 |
| Fri 18: |
897 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
32.98g |
|
113.28g |
|
-
|
-
|
| Thu 17: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
2.80g |
|
20.74g |
|
-
|
-
|
| Wed 16: |
1812 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
78.54g |
|
66.91g |
|
205.04g |
|
-
|
-
|
| Tue 15: |
2003 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
75.03g |
|
99.37g |
|
227.79g |
|
-
|
-
|
