Anthony.mnt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Thu 16: - - 201* -
June 2020
Thu 18: 225 * 8%
Fat:
 
Prot:
 
Carbs:
13.28g
 
7.12g
 
17.60g
- -
January 2020
Wed 29: 49 * 2%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
12.60g
- -
May 2019
Thu 2: 1452 * 50%
Fat:
 
Prot:
 
Carbs:
58.25g
 
43.25g
 
183.95g
- -
January 2019
Sat 5: 862 * 30%
Fat:
 
Prot:
 
Carbs:
34.29g
 
18.99g
 
120.85g
- -
Fri 4: 845 * 29%
Fat:
 
Prot:
 
Carbs:
40.35g
 
37.55g
 
85.51g
- -
Thu 3: 2079 * 72%
Fat:
 
Prot:
 
Carbs:
84.43g
 
58.69g
 
272.59g
- -
Wed 2: 1258 * 43%
Fat:
 
Prot:
 
Carbs:
33.71g
 
31.98g
 
217.01g
- -
Tue 1: 825 * 28%
Fat:
 
Prot:
 
Carbs:
24.71g
 
32.69g
 
120.82g
427*  398
December 2018
Mon 31: 772 * 27%
Fat:
 
Prot:
 
Carbs:
14.18g
 
10.46g
 
161.81g
- -
Sun 30: 1320 * 46%
Fat:
 
Prot:
 
Carbs:
46.63g
 
78.54g
 
145.14g
- -
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