| February 2024 |
| Mon 5: |
470 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
24.07g |
|
47.00g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
801 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
27.96g |
|
156.68g |
|
-
|
-
|
| Wed 3: |
310 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
29.03g |
|
37.95g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
385 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
6.22g |
|
53.26g |
|
-
|
-
|
| Wed 27: |
565 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
16.07g |
|
38.20g |
|
-
|
-
|
| Thu 14: |
484 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
16.18g |
|
71.59g |
|
-
|
-
|
| September 2023 |
| Tue 12: |
274 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.48g |
|
8.30g |
|
55.18g |
|
-
|
-
|
| July 2022 |
| Thu 21: |
108 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.95g |
|
23.38g |
|
0.00g |
|
-
|
-
|
| February 2022 |
| Wed 16: |
114 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
1.39g |
|
12.12g |
|
-
|
-
|
| July 2021 |
| Wed 7: |
113 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
2.27g |
|
26.19g |
|
-
|
-
|
| Tue 6: |
73 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
0.43g |
|
19.06g |
|
-
|
-
|
| April 2021 |
| Wed 14: |
63 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
1.30g |
|
11.10g |
|
-
|
-
|
| March 2021 |
| Mon 8: |
1 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.07g |
|
0.00g |
|
-
|
-
|
| Fri 5: |
350 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
8.82g |
|
71.48g |
|
1928*
|
 1578
|
| February 2021 |
| Thu 25: |
533 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
25.41g |
|
16.08g |
|
-
|
-
|
| Fri 19: |
1085 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
40.14g |
|
103.18g |
|
-
|
-
|
| Mon 15: |
228 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
13.01g |
|
20.18g |
|
-
|
-
|
| January 2021 |
| Fri 22: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
0.00g |
|
0.40g |
|
-
|
-
|
| Thu 21: |
607 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
13.97g |
|
85.26g |
|
-
|
-
|
| Wed 13: |
965 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
64.45g |
|
88.74g |
|
-
|
-
|
