| February 2019 |
| Fri 1: |
891 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
57.53g |
|
20.54g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
-
|
-
|
|
1922*
|
-
|
| Wed 30: |
1039 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
77.13g |
|
56.19g |
|
32.75g |
|
2926*
|
 1887
|
| Tue 29: |
1404 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
114.87g |
|
66.47g |
|
29.00g |
|
3078*
|
1674
|
| Mon 28: |
1067 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
84.08g |
|
57.42g |
|
17.48g |
|
3086*
|
2019
|
| Sat 26: |
1070 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
86.59g |
|
62.61g |
|
6.26g |
|
-
|
-
|
| Fri 25: |
1638 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
131.75g |
|
100.15g |
|
5.66g |
|
2496*
|
858
|
| Thu 24: |
1309 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
102.17g |
|
77.66g |
|
17.26g |
|
2801*
|
1492
|
| Wed 23: |
1570 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
126.15g |
|
94.76g |
|
13.34g |
|
3170*
|
1600
|
| Tue 22: |
1719 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
137.26g |
|
92.38g |
|
22.71g |
|
3098*
|
1379
|
| Mon 21: |
1550 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
116.82g |
|
101.66g |
|
19.66g |
|
3105*
|
1555
|
| Sun 20: |
1609 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
113.51g |
|
103.94g |
|
40.07g |
|
1928*
|
319
|
| Sat 19: |
1709 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
119.96g |
|
117.62g |
|
42.24g |
|
1961*
|
252
|
| Fri 18: |
1921 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
151.21g |
|
94.66g |
|
53.02g |
|
2857*
|
936
|
| Thu 17: |
2009 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
149.10g |
|
134.34g |
|
31.98g |
|
2854*
|
845
|
| Wed 16: |
1656 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
122.93g |
|
95.40g |
|
47.51g |
|
2961*
|
1305
|
| Tue 15: |
1908 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
144.38g |
|
112.13g |
|
41.66g |
|
2900*
|
992
|
| Mon 14: |
2429 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
186.00g |
|
141.90g |
|
46.77g |
|
3291*
|
862
|
| Sun 13: |
1628 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
105.10g |
|
103.97g |
|
61.35g |
|
-
|
-
|
| Sat 12: |
2402 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
103.36g |
|
140.38g |
|
231.97g |
|
2396*
|
 6
|
| Fri 11: |
1568 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
176.02g |
|
105.64g |
|
3215*
|
1647
|
