mazhnikovavlada's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Thu 11: 761 * 42%
Fat:
 
Prot:
 
Carbs:
40.73g
 
26.67g
 
78.70g
- -
Mon 8: 56 * 3%
Fat:
 
Prot:
 
Carbs:
1.00g
 
10.95g
 
0.70g
- -
May 2024
Sun 12: - - 509* -
Sat 11: - - 1709* -
Fri 10: - - 1608* -
Thu 9: - - 1718* -
Wed 8: - - 1645* -
Tue 7: - - 1647* -
Mon 6: - - 1493* -
Sun 5: - - 1659* -
Sat 4: - - 1588* -
Fri 3: - - 1618* -
Thu 2: - - 1788* -
Wed 1: - - 1496* -
April 2024
Tue 30: - - 1514* -
Mon 29: - - 1695* -
Sun 28: - - 1535* -
Sat 27: - - 1604* -
Fri 26: - - 2034* -
Thu 25: 1649 * 92%
Fat:
 
Prot:
 
Carbs:
69.28g
 
58.96g
 
199.52g
1633*  16
Wed 24: 1471 * 82%
Fat:
 
Prot:
 
Carbs:
59.81g
 
81.83g
 
150.79g
1620*  149
Tue 23: 1664 * 92%
Fat:
 
Prot:
 
Carbs:
117.68g
 
69.62g
 
81.46g
1852*  188
Get the app
    
© 2024 FatSecret. All rights reserved.