| November 2020 |
| Tue 17: |
905 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
37.22g |
|
91.61g |
|
-
|
-
|
| Mon 16: |
193 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
18.54g |
|
9.39g |
|
-
|
-
|
| Sun 15: |
968 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
30.39g |
|
132.82g |
|
-
|
-
|
| Fri 13: |
930 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
55.68g |
|
86.62g |
|
-
|
-
|
| Thu 12: |
1015 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
25.75g |
|
163.63g |
|
-
|
-
|
| Tue 10: |
618 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
16.04g |
|
94.26g |
|
-
|
-
|
| Sun 8: |
393 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
15.47g |
|
57.57g |
|
-
|
-
|
| Sat 7: |
584 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
50.75g |
|
38.94g |
|
-
|
-
|
| Fri 6: |
832 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
49.67g |
|
77.02g |
|
-
|
-
|
| Thu 5: |
941 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
39.19g |
|
154.34g |
|
-
|
-
|
| Wed 4: |
790 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
30.21g |
|
103.25g |
|
-
|
-
|
| Tue 3: |
822 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
24.30g |
|
146.18g |
|
-
|
-
|
| Sun 1: |
1046 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
13.18g |
|
196.27g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
436 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
12.56g |
|
71.41g |
|
-
|
-
|
| Mon 26: |
294 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.82g |
|
6.17g |
|
54.50g |
|
-
|
-
|
| Sun 25: |
586 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
18.20g |
|
91.86g |
|
-
|
-
|
| Sun 18: |
272 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
3.17g |
|
39.30g |
|
-
|
-
|
| Wed 14: |
122 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
1.36g |
|
17.24g |
|
-
|
-
|
| Tue 13: |
825 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
32.51g |
|
118.08g |
|
-
|
-
|
| Mon 12: |
1001 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
53.25g |
|
159.91g |
|
-
|
-
|
