| January 2019 |
| Mon 14: |
910 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
43.83g |
|
91.49g |
|
-
|
-
|
| Sun 13: |
774 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
68.94g |
|
68.59g |
|
-
|
-
|
| Sat 12: |
783 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
56.91g |
|
99.46g |
|
1694*
|
 911
|
| Fri 11: |
677 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
52.72g |
|
66.70g |
|
1694*
|
1017
|
| Thu 10: |
697 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
48.50g |
|
82.28g |
|
1694*
|
997
|
| Tue 8: |
166 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
1.64g |
|
43.28g |
|
-
|
-
|
| Fri 4: |
596 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
35.73g |
|
60.56g |
|
1954*
|
1358
|
| Thu 3: |
842 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
32.19g |
|
94.67g |
|
2006*
|
1164
|
| Wed 2: |
862 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
50.59g |
|
71.98g |
|
-
|
-
|
| Tue 1: |
1466 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
93.07g |
|
61.02g |
|
86.85g |
|
-
|
-
|
| December 2018 |
| Mon 31: |
856 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
37.40g |
|
111.61g |
|
-
|
-
|
| Sun 30: |
970 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
83.14g |
|
33.99g |
|
23.14g |
|
-
|
-
|
| Sat 29: |
1273 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
88.97g |
|
140.33g |
|
-
|
-
|
| Fri 28: |
711 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
56.53g |
|
37.10g |
|
-
|
-
|
