| December 2022 |
| Sun 11: |
455 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
5.30g |
|
76.00g |
|
-
|
-
|
| November 2022 |
| Thu 10: |
648 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
12.71g |
|
91.34g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
624 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
25.82g |
|
90.45g |
|
-
|
-
|
| Wed 14: |
316 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
12.40g |
|
46.18g |
|
-
|
-
|
| Tue 13: |
532 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
27.22g |
|
49.47g |
|
-
|
-
|
| Mon 12: |
812 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
6.99g |
|
35.42g |
|
152.38g |
|
-
|
-
|
| September 2020 |
| Sat 5: |
1409 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
24.19g |
|
207.12g |
|
-
|
-
|
| August 2020 |
| Sat 29: |
200 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
11.71g |
|
29.02g |
|
-
|
-
|
| Fri 21: |
392 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
11.74g |
|
60.85g |
|
-
|
-
|
| Fri 14: |
953 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
6.79g |
|
34.20g |
|
194.00g |
|
2185*
|
 1232
|
| February 2020 |
| Wed 12: |
109 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
2.96g |
|
10.99g |
|
-
|
-
|
| Tue 4: |
863 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
24.78g |
|
110.49g |
|
-
|
-
|
| Mon 3: |
412 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
21.07g |
|
17.80g |
|
-
|
-
|
| Sun 2: |
754 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
19.80g |
|
134.76g |
|
-
|
-
|
| January 2020 |
| Sat 11: |
878 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
29.60g |
|
107.05g |
|
-
|
-
|
| Fri 10: |
521 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
9.74g |
|
96.93g |
|
-
|
-
|
| Sat 4: |
415 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
27.58g |
|
23.01g |
|
-
|
-
|
| Thu 2: |
142 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
3.80g |
|
21.00g |
|
2358*
|
2216
|
| December 2019 |
| Sun 22: |
722 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
20.32g |
|
130.87g |
|
-
|
-
|
| Sat 21: |
467 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
5.93g |
|
97.65g |
|
-
|
-
|
