mayarabnalves1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 18: 1281 * 116%
Fat:
 
Prot:
 
Carbs:
66.99g
 
91.03g
 
75.93g
- -
Tue 17: 1084 * 99%
Fat:
 
Prot:
 
Carbs:
65.85g
 
61.60g
 
59.21g
- -
Mon 16: 1284 * 117%
Fat:
 
Prot:
 
Carbs:
65.82g
 
106.05g
 
56.47g
- -
Fri 13: 501 * 46%
Fat:
 
Prot:
 
Carbs:
28.34g
 
24.19g
 
36.28g
- -
Thu 12: 591 * 54%
Fat:
 
Prot:
 
Carbs:
36.44g
 
35.19g
 
29.25g
- -
Wed 11: 911 * 83%
Fat:
 
Prot:
 
Carbs:
30.29g
 
89.49g
 
64.26g
- -
Tue 10: 852 * 77%
Fat:
 
Prot:
 
Carbs:
29.89g
 
76.09g
 
63.23g
- -
Mon 9: 573 * 52%
Fat:
 
Prot:
 
Carbs:
30.34g
 
26.69g
 
46.73g
- -
Fri 6: 1054 * 96%
Fat:
 
Prot:
 
Carbs:
49.92g
 
71.49g
 
76.95g
- -
Thu 5: 1096 * 100%
Fat:
 
Prot:
 
Carbs:
27.61g
 
150.75g
 
58.23g
- -
Wed 4: 1298 * 118%
Fat:
 
Prot:
 
Carbs:
40.12g
 
165.46g
 
65.14g
- -
Tue 3: 1208 * 110%
Fat:
 
Prot:
 
Carbs:
73.59g
 
67.60g
 
64.87g
- -
Mon 2: 1182 * 107%
Fat:
 
Prot:
 
Carbs:
65.45g
 
72.58g
 
74.10g
- -
August 2024
Wed 28: 871 * 79%
Fat:
 
Prot:
 
Carbs:
42.82g
 
44.06g
 
74.64g
- -
Mon 26: 1059 * 96%
Fat:
 
Prot:
 
Carbs:
60.11g
 
96.76g
 
26.40g
- -
Sun 25: 537 * 49%
Fat:
 
Prot:
 
Carbs:
24.00g
 
58.35g
 
18.03g
- -
Fri 23: 1203 * 109%
Fat:
 
Prot:
 
Carbs:
73.62g
 
66.43g
 
67.09g
- -
Thu 22: 747 * 68%
Fat:
 
Prot:
 
Carbs:
41.86g
 
44.59g
 
46.77g
- -
Wed 21: 1683 * 153%
Fat:
 
Prot:
 
Carbs:
95.76g
 
109.27g
 
93.26g
- -
February 2023
Mon 13: 1148 * 104%
Fat:
 
Prot:
 
Carbs:
51.24g
 
110.61g
 
56.78g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.