| January 2019 |
| Tue 29: |
1929 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
54.97g |
|
322.95g |
|
-
|
-
|
| Mon 28: |
365 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
20.12g |
|
33.50g |
|
-
|
-
|
| Sun 27: |
1573 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
101.78g |
|
169.37g |
|
-
|
-
|
| Sat 26: |
1045 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
18.12g |
|
155.82g |
|
-
|
-
|
| Fri 25: |
795 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
15.11g |
|
89.38g |
|
-
|
-
|
| Thu 24: |
1543 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
86.06g |
|
176.32g |
|
-
|
-
|
| Wed 23: |
1131 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
34.75g |
|
172.40g |
|
-
|
-
|
| Tue 22: |
475 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.86g |
|
6.88g |
|
114.74g |
|
-
|
-
|
| Mon 21: |
2315 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
65.67g |
|
456.62g |
|
-
|
-
|
| Sun 20: |
807 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
31.13g |
|
84.41g |
|
-
|
-
|
| Sat 19: |
4285 *
|
204%
|
Fat: |
|
Prot: |
|
Carbs: |
193.35g |
|
138.31g |
|
529.62g |
|
-
|
-
|
| Fri 18: |
1784 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.50g |
|
42.45g |
|
237.28g |
|
1974*
|
 190
|
| Thu 17: |
1195 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
43.20g |
|
134.78g |
|
1744*
|
549
|
| Wed 16: |
1416 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
388.91g |
|
72.11g |
|
171.24g |
|
-
|
-
|
| Tue 15: |
1388 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
64.58g |
|
207.68g |
|
1968*
|
580
|
| December 2018 |
| Tue 25: |
179 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
5.50g |
|
32.00g |
|
-
|
-
|
