| March 2022 |
| Mon 21: |
1012 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
43.51g |
|
134.46g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
412 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
27.17g |
|
36.07g |
|
-
|
-
|
| July 2020 |
| Fri 3: |
181 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.01g |
|
6.50g |
|
30.30g |
|
-
|
-
|
| Thu 2: |
592 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
35.06g |
|
56.12g |
|
-
|
-
|
| June 2019 |
| Mon 24: |
257 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.86g |
|
6.44g |
|
59.68g |
|
-
|
-
|
| April 2019 |
| Tue 9: |
515 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
27.69g |
|
76.16g |
|
-
|
-
|
| March 2019 |
| Sat 23: |
347 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
32.18g |
|
43.53g |
|
-
|
-
|
| January 2019 |
| Wed 30: |
255 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.23g |
|
22.69g |
|
30.16g |
|
-
|
-
|
| Fri 18: |
128 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.07g |
|
2.48g |
|
26.90g |
|
-
|
-
|
| Thu 17: |
647 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
20.78g |
|
73.18g |
|
-
|
-
|
| Wed 16: |
175 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
3.29g |
|
37.45g |
|
-
|
-
|
| Tue 15: |
441 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
20.84g |
|
53.15g |
|
-
|
-
|
| Mon 14: |
985 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
37.11g |
|
160.22g |
|
-
|
-
|
| Sun 13: |
742 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
19.74g |
|
107.05g |
|
-
|
-
|
| Sat 12: |
1050 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
44.69g |
|
147.61g |
|
-
|
-
|
| Fri 11: |
816 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
86.03g |
|
44.63g |
|
-
|
-
|
| Thu 10: |
674 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
40.63g |
|
93.56g |
|
-
|
-
|
| Wed 9: |
1192 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
56.48g |
|
129.21g |
|
-
|
-
|
| Tue 8: |
740 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
36.24g |
|
105.53g |
|
-
|
-
|
| Mon 7: |
621 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
24.03g |
|
97.11g |
|
-
|
-
|
