| October 2022 |
| Thu 6: |
690 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
17.01g |
|
92.81g |
|
-
|
-
|
| September 2022 |
| Wed 21: |
971 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
36.46g |
|
128.72g |
|
-
|
-
|
| Tue 20: |
714 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
18.10g |
|
103.09g |
|
-
|
-
|
| March 2022 |
| Sat 12: |
871 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
30.87g |
|
97.54g |
|
1574*
|
 703
|
| Wed 9: |
580 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
23.67g |
|
68.59g |
|
-
|
-
|
| Tue 8: |
634 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
35.71g |
|
58.00g |
|
-
|
-
|
| November 2020 |
| Wed 18: |
997 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
37.86g |
|
145.26g |
|
-
|
-
|
| Mon 16: |
554 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
22.92g |
|
55.53g |
|
-
|
-
|
| Fri 13: |
204 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
4.20g |
|
44.08g |
|
-
|
-
|
| Sat 7: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
84.84g |
|
159.99g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
1109 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
54.50g |
|
112.02g |
|
-
|
-
|
| July 2020 |
| Mon 6: |
606 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
27.77g |
|
72.90g |
|
-
|
-
|
| May 2020 |
| Sun 3: |
297 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
4.46g |
|
38.66g |
|
-
|
-
|
| February 2020 |
| Tue 4: |
2053 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
158.13g |
|
231.54g |
|
-
|
-
|
| Mon 3: |
395 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
22.34g |
|
50.50g |
|
-
|
-
|
| Sat 1: |
1208 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
55.15g |
|
127.84g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1770 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
97.41g |
|
206.58g |
|
-
|
-
|
| November 2019 |
| Tue 5: |
406 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
10.23g |
|
61.52g |
|
-
|
-
|
| October 2019 |
| Fri 25: |
722 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
12.83g |
|
77.63g |
|
-
|
-
|
