Rhea.anggara's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2020
Wed 2: 427 * 22%
Fat:
 
Prot:
 
Carbs:
13.84g
 
12.21g
 
62.75g
- -
November 2020
Tue 24: 68 * 4%
Fat:
 
Prot:
 
Carbs:
4.56g
 
3.99g
 
3.58g
2033*  1965
September 2020
Wed 23: 269 * 14%
Fat:
 
Prot:
 
Carbs:
17.68g
 
15.41g
 
15.84g
- -
Sat 19: 556 * 29%
Fat:
 
Prot:
 
Carbs:
27.20g
 
22.28g
 
58.83g
- -
August 2020
Sat 22: 135 * 7%
Fat:
 
Prot:
 
Carbs:
5.55g
 
3.40g
 
19.72g
- -
July 2020
Mon 6: 652 * 34%
Fat:
 
Prot:
 
Carbs:
22.81g
 
24.59g
 
91.43g
- -
Sat 4: 160 * 8%
Fat:
 
Prot:
 
Carbs:
0.50g
 
7.00g
 
34.00g
- -
June 2020
Sat 27: 185 * 10%
Fat:
 
Prot:
 
Carbs:
5.00g
 
2.00g
 
33.36g
- -
Fri 26: 1473 * 78%
Fat:
 
Prot:
 
Carbs:
77.60g
 
80.63g
 
124.82g
- -
Thu 25: 2953 * 155%
Fat:
 
Prot:
 
Carbs:
136.32g
 
150.14g
 
291.92g
2075*  878
Wed 24: 482 * 25%
Fat:
 
Prot:
 
Carbs:
20.51g
 
16.03g
 
60.13g
- -
Tue 23: 1750 * 92%
Fat:
 
Prot:
 
Carbs:
74.20g
 
108.26g
 
162.97g
2108*  358
Mon 22: 888 * 47%
Fat:
 
Prot:
 
Carbs:
29.68g
 
42.67g
 
118.05g
2302*  1414
Sun 21: 2062 * 109%
Fat:
 
Prot:
 
Carbs:
92.33g
 
89.17g
 
230.86g
- -
Sat 20: 1028 * 54%
Fat:
 
Prot:
 
Carbs:
46.64g
 
54.91g
 
99.16g
- -
Fri 19: 1820 * 96%
Fat:
 
Prot:
 
Carbs:
64.13g
 
144.30g
 
164.82g
- -
Thu 18: 1315 * 69%
Fat:
 
Prot:
 
Carbs:
47.51g
 
91.97g
 
135.68g
2307*  992
Wed 17: 1390 * 73%
Fat:
 
Prot:
 
Carbs:
32.58g
 
55.34g
 
223.72g
2385*  995
Tue 16: 1512 * 80%
Fat:
 
Prot:
 
Carbs:
37.37g
 
89.10g
 
202.18g
2471*  959
Mon 15: 1096 * 58%
Fat:
 
Prot:
 
Carbs:
52.23g
 
92.80g
 
65.70g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.