| September 2024 |
| Thu 5: |
1073 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
40.61g |
|
107.63g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
524 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
27.05g |
|
47.69g |
|
-
|
-
|
| Sun 18: |
379 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
20.22g |
|
36.85g |
|
-
|
-
|
| Sat 17: |
885 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
65.43g |
|
92.06g |
|
-
|
-
|
| Fri 9: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.37g |
|
49.38g |
|
96.39g |
|
-
|
-
|
| Wed 7: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.89g |
|
48.96g |
|
120.04g |
|
-
|
-
|
| Tue 6: |
742 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
58.01g |
|
69.78g |
|
-
|
-
|
| Mon 5: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
62.83g |
|
149.52g |
|
-
|
-
|
| Sun 4: |
291 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
24.58g |
|
18.08g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
253 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
13.93g |
|
24.79g |
|
-
|
-
|
| Fri 26: |
677 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
35.27g |
|
42.60g |
|
-
|
-
|
| Thu 25: |
1668 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
69.86g |
|
68.87g |
|
194.40g |
|
-
|
-
|
| Wed 24: |
1062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
51.71g |
|
108.01g |
|
-
|
-
|
| Tue 23: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
19.74g |
|
97.68g |
|
-
|
-
|
| Mon 22: |
265 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
14.44g |
|
21.46g |
|
-
|
-
|
| Sun 21: |
561 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
32.88g |
|
67.60g |
|
-
|
-
|
| Tue 16: |
350 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
12.52g |
|
22.44g |
|
-
|
-
|
| Sun 14: |
367 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
21.04g |
|
48.77g |
|
-
|
-
|
| Thu 11: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
33.23g |
|
38.74g |
|
-
|
-
|
| Wed 10: |
288 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
12.87g |
|
16.38g |
|
-
|
-
|
