| July 2020 |
| Mon 13: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
40.05g |
|
62.75g |
|
-
|
-
|
| Sun 12: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
77.20g |
|
131.60g |
|
-
|
-
|
| Sat 11: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
57.82g |
|
165.95g |
|
-
|
-
|
| Fri 10: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
64.67g |
|
55.31g |
|
-
|
-
|
| Thu 9: |
690 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
32.30g |
|
94.20g |
|
-
|
-
|
| Wed 8: |
981 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
62.47g |
|
68.08g |
|
-
|
-
|
| Tue 7: |
502 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
16.41g |
|
67.67g |
|
-
|
-
|
| Mon 6: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.79g |
|
62.24g |
|
57.24g |
|
-
|
-
|
| June 2020 |
| Thu 25: |
654 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
71.80g |
|
35.60g |
|
84.80g |
|
-
|
-
|
| Mon 22: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
26.07g |
|
184.77g |
|
-
|
-
|
| Sun 21: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
31.96g |
|
165.96g |
|
-
|
-
|
| Sat 20: |
892 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
62.59g |
|
100.44g |
|
-
|
-
|
| Fri 19: |
864 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
42.30g |
|
92.00g |
|
-
|
-
|
| Thu 18: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
53.57g |
|
144.27g |
|
-
|
-
|
| Wed 17: |
995 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
47.30g |
|
125.41g |
|
-
|
-
|
| Tue 16: |
694 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
17.47g |
|
96.76g |
|
-
|
-
|
| Mon 15: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
58.25g |
|
253.31g |
|
-
|
-
|
| Sun 14: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.10g |
|
70.31g |
|
99.24g |
|
-
|
-
|
| Sat 13: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.94g |
|
69.19g |
|
68.75g |
|
-
|
-
|
