| March 2024 |
| Tue 5: |
478 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
36.56g |
|
19.45g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
413 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
34.29g |
|
32.50g |
|
-
|
-
|
| Sun 18: |
797 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
23.32g |
|
88.60g |
|
-
|
-
|
| Wed 14: |
1331 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
92.92g |
|
103.07g |
|
-
|
-
|
| Tue 13: |
1771 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.49g |
|
117.93g |
|
146.84g |
|
-
|
-
|
| Mon 12: |
1790 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.19g |
|
123.31g |
|
158.20g |
|
-
|
-
|
| Sun 11: |
2068 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
101.12g |
|
138.78g |
|
145.40g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
524 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
79.09g |
|
8.80g |
|
-
|
-
|
| Wed 23: |
1686 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
123.41g |
|
170.18g |
|
-
|
-
|
| October 2022 |
| Sun 30: |
353 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
20.27g |
|
7.53g |
|
-
|
-
|
| Sat 29: |
1495 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
102.88g |
|
132.90g |
|
-
|
-
|
| Fri 28: |
2002 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.88g |
|
122.09g |
|
174.08g |
|
-
|
-
|
| Thu 27: |
1610 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
110.35g |
|
169.54g |
|
-
|
-
|
| Wed 26: |
1627 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.98g |
|
76.20g |
|
161.46g |
|
-
|
-
|
| Tue 25: |
1617 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
125.16g |
|
131.86g |
|
-
|
-
|
| Mon 24: |
2029 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.22g |
|
101.16g |
|
234.81g |
|
-
|
-
|
| Sun 23: |
978 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
49.65g |
|
118.14g |
|
-
|
-
|
| Sat 22: |
1804 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
133.41g |
|
180.18g |
|
-
|
-
|
| Fri 21: |
2047 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
133.97g |
|
251.78g |
|
-
|
-
|
| Thu 20: |
1969 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.76g |
|
120.57g |
|
206.55g |
|
-
|
-
|
