| February 2019 |
| Thu 14: |
245 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
9.86g |
|
30.84g |
|
-
|
-
|
| Wed 13: |
876 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
38.35g |
|
92.35g |
|
-
|
-
|
| Thu 7: |
314 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
13.97g |
|
31.09g |
|
-
|
-
|
| Wed 6: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
80.04g |
|
180.84g |
|
1660*
|
 266
|
| Tue 5: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
66.18g |
|
186.65g |
|
1673*
|
297
|
| Mon 4: |
1366 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
81.50g |
|
166.21g |
|
1646*
|
280
|
| Sun 3: |
808 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
41.83g |
|
92.27g |
|
1544*
|
736
|
| Sat 2: |
1196 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
61.62g |
|
131.79g |
|
-
|
-
|
| Fri 1: |
1442 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
90.30g |
|
194.25g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
500 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
17.23g |
|
51.01g |
|
-
|
-
|
| Wed 30: |
1266 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
85.10g |
|
130.79g |
|
1541*
|
275
|
| Tue 29: |
1048 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
67.31g |
|
114.96g |
|
1686*
|
638
|
| Mon 28: |
979 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
46.39g |
|
127.26g |
|
1676*
|
697
|
| Sun 27: |
786 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
64.92g |
|
90.95g |
|
-
|
-
|
| Sat 26: |
1137 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
60.44g |
|
124.25g |
|
-
|
-
|
| Fri 25: |
970 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
42.77g |
|
113.78g |
|
-
|
-
|
| Thu 24: |
1245 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
69.42g |
|
139.34g |
|
-
|
-
|
| Wed 23: |
1268 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
36.85g |
|
180.15g |
|
-
|
-
|
| Tue 22: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
60.26g |
|
143.58g |
|
-
|
-
|
| Mon 21: |
1262 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
57.24g |
|
162.97g |
|
1730*
|
468
|
