| September 2024 |
| Thu 12: |
344 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
25.67g |
|
38.55g |
|
-
|
-
|
| Tue 10: |
1308 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
70.37g |
|
131.43g |
|
-
|
-
|
| Fri 6: |
661 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
20.34g |
|
50.72g |
|
-
|
-
|
| Mon 2: |
1350 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
58.45g |
|
178.32g |
|
-
|
-
|
| Sun 1: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
52.36g |
|
161.53g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
461 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
20.65g |
|
42.37g |
|
-
|
-
|
| Fri 23: |
1038 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
14.56g |
|
128.58g |
|
1578*
|
 540
|
| Thu 22: |
433 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
9.61g |
|
60.91g |
|
1578*
|
1145
|
| Wed 21: |
574 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
22.97g |
|
83.05g |
|
1639*
|
1065
|
| Tue 20: |
223 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
5.81g |
|
32.62g |
|
-
|
-
|
| Mon 19: |
1217 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
40.03g |
|
187.71g |
|
-
|
-
|
| Thu 15: |
1190 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
46.05g |
|
111.64g |
|
-
|
-
|
| Wed 14: |
1461 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
62.42g |
|
165.73g |
|
-
|
-
|
| Mon 12: |
1065 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
33.07g |
|
164.44g |
|
-
|
-
|
| Fri 9: |
793 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
31.61g |
|
110.31g |
|
-
|
-
|
| Thu 8: |
1009 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
37.77g |
|
171.78g |
|
-
|
-
|
| Wed 7: |
1005 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
28.88g |
|
149.22g |
|
-
|
-
|
| Tue 6: |
993 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
49.73g |
|
151.39g |
|
-
|
-
|
| Mon 5: |
1651 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
79.80g |
|
200.99g |
|
1626*
|
 25
|
