| March 2023 |
| Tue 7: |
1804 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.91g |
|
114.86g |
|
140.39g |
|
-
|
-
|
| Mon 6: |
1711 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
90.77g |
|
79.59g |
|
146.91g |
|
-
|
-
|
| Sun 5: |
1969 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
84.39g |
|
88.06g |
|
209.21g |
|
-
|
-
|
| Sat 4: |
1961 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
115.48g |
|
137.34g |
|
85.60g |
|
-
|
-
|
| Fri 3: |
1760 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
83.01g |
|
108.08g |
|
136.26g |
|
-
|
-
|
| April 2022 |
| Thu 21: |
1268 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
68.50g |
|
135.95g |
|
-
|
-
|
| November 2021 |
| Tue 16: |
1186 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
82.72g |
|
104.39g |
|
-
|
-
|
| Mon 15: |
1348 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
97.29g |
|
121.40g |
|
-
|
-
|
| Sun 14: |
3710 *
|
309%
|
Fat: |
|
Prot: |
|
Carbs: |
173.10g |
|
115.75g |
|
408.00g |
|
-
|
-
|
| Sat 13: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
60.71g |
|
110.02g |
|
-
|
-
|
| Fri 12: |
1413 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
118.66g |
|
129.35g |
|
-
|
-
|
| Thu 11: |
1278 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.94g |
|
95.67g |
|
60.86g |
|
-
|
-
|
| Wed 10: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
56.03g |
|
137.74g |
|
-
|
-
|
| Tue 9: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
78.38g |
|
75.35g |
|
-
|
-
|
| Mon 8: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
62.06g |
|
96.63g |
|
-
|
-
|
| Sun 7: |
232 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
10.20g |
|
31.40g |
|
-
|
-
|
| Sat 6: |
1512 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
144.00g |
|
34.20g |
|
19.80g |
|
-
|
-
|
| Fri 5: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
96.78g |
|
124.75g |
|
-
|
-
|
| Thu 4: |
1123 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
79.48g |
|
93.50g |
|
-
|
-
|
| Wed 3: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
66.33g |
|
140.08g |
|
-
|
-
|
