| March 2024 |
| Thu 28: |
247 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
6.91g |
|
23.19g |
|
-
|
-
|
| Tue 26: |
507 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
16.19g |
|
80.83g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
729 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
26.00g |
|
95.74g |
|
-
|
-
|
| October 2023 |
| Fri 20: |
169 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
13.85g |
|
20.63g |
|
-
|
-
|
| Thu 19: |
1077 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
57.84g |
|
126.08g |
|
-
|
-
|
| Wed 18: |
659 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
34.84g |
|
82.18g |
|
-
|
-
|
| Tue 17: |
788 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
36.35g |
|
98.42g |
|
-
|
-
|
| Mon 16: |
1014 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
68.75g |
|
98.91g |
|
-
|
-
|
| Sun 15: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
83.76g |
|
135.93g |
|
-
|
-
|
| Sat 14: |
885 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
78.04g |
|
67.23g |
|
-
|
-
|
| Fri 13: |
799 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
58.01g |
|
57.32g |
|
-
|
-
|
| Thu 12: |
802 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
38.68g |
|
95.04g |
|
1245*
|
 443
|
| February 2023 |
| Wed 22: |
517 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
17.79g |
|
57.94g |
|
-
|
-
|
| Tue 21: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
30.74g |
|
167.52g |
|
-
|
-
|
| December 2022 |
| Wed 21: |
819 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
63.39g |
|
74.11g |
|
-
|
-
|
| November 2022 |
| Tue 1: |
360 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
17.14g |
|
24.00g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
478 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
26.85g |
|
44.87g |
|
-
|
-
|
| February 2020 |
| Mon 24: |
572 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
22.47g |
|
62.17g |
|
-
|
-
|
| December 2019 |
| Mon 16: |
600 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
43.69g |
|
47.26g |
|
-
|
-
|
