| December 2010 |
| Fri 17: |
1016 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
73.75g |
|
127.21g |
|
-
|
-
|
| October 2010 |
| Tue 12: |
2204
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
90.24g |
|
101.50g |
|
247.10g |
|
5420
|
 3216
|
| Mon 11: |
1804
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
89.11g |
|
83.31g |
|
165.91g |
|
-
|
-
|
| Sun 10: |
1061
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
32.97g |
|
99.70g |
|
-
|
-
|
| Sat 9: |
3185
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
135.30g |
|
157.61g |
|
337.42g |
|
4485
|
1300
|
| Thu 7: |
3294
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
106.36g |
|
161.96g |
|
420.14g |
|
5349
|
2055
|
| Wed 6: |
3123
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
161.82g |
|
122.55g |
|
307.03g |
|
4849
|
1726
|
| Tue 5: |
3106
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
125.52g |
|
179.05g |
|
321.06g |
|
5420
|
2314
|
| Mon 4: |
2676
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
99.10g |
|
148.77g |
|
315.32g |
|
4374
|
1698
|
| Sun 3: |
2705
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
154.66g |
|
131.41g |
|
185.16g |
|
4536
|
1831
|
| Sat 2: |
3130
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
125.17g |
|
160.39g |
|
266.12g |
|
5332
|
2202
|
| Fri 1: |
2780
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
116.12g |
|
147.44g |
|
243.52g |
|
4374
|
1594
|
| September 2010 |
| Thu 30: |
2601
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.14g |
|
110.34g |
|
356.74g |
|
4374
|
1773
|
| Wed 29: |
3260
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
113.14g |
|
149.57g |
|
392.45g |
|
4103
|
843
|
| Tue 28: |
3281
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
141.99g |
|
172.52g |
|
327.94g |
|
4578
|
1297
|
| Mon 27: |
3449
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
135.23g |
|
129.75g |
|
437.59g |
|
5169
|
1720
|
| Sun 26: |
2915
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
151.06g |
|
126.29g |
|
262.10g |
|
5332
|
2417
|
| Sat 25: |
2911
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
107.45g |
|
150.72g |
|
267.46g |
|
5722
|
2811
|
| Fri 24: |
2962
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
137.34g |
|
120.23g |
|
322.34g |
|
4456
|
1494
|
| Thu 23: |
2789
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
142.55g |
|
104.50g |
|
290.36g |
|
4374
|
1585
|
