| July 2023 |
| Tue 11: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.26g |
|
79.91g |
|
96.96g |
|
-
|
-
|
| Sun 9: |
1537 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.76g |
|
90.31g |
|
117.56g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
279 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
14.93g |
|
22.53g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
1655 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
90.43g |
|
88.35g |
|
121.13g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
94 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
18.60g |
|
0.00g |
|
-
|
-
|
| Wed 26: |
586 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
33.02g |
|
47.36g |
|
-
|
-
|
| Sun 23: |
651 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
40.97g |
|
48.91g |
|
-
|
-
|
| Thu 20: |
302 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
15.89g |
|
24.83g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
295 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
8.20g |
|
9.30g |
|
-
|
-
|
| Fri 25: |
1573 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
81.73g |
|
90.25g |
|
118.83g |
|
-
|
-
|
| Tue 22: |
1635 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
77.42g |
|
94.76g |
|
139.84g |
|
-
|
-
|
| Wed 16: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.80g |
|
89.15g |
|
113.66g |
|
-
|
-
|
| August 2022 |
| Thu 11: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
86.94g |
|
123.02g |
|
-
|
-
|
| March 2022 |
| Fri 18: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
105.02g |
|
99.45g |
|
-
|
-
|
| Mon 14: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
104.48g |
|
103.85g |
|
-
|
-
|
| February 2022 |
| Tue 22: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
86.55g |
|
103.69g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
445 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
53.20g |
|
5.88g |
|
-
|
-
|
| Thu 20: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
106.33g |
|
101.95g |
|
-
|
-
|
| Tue 18: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
107.91g |
|
104.66g |
|
-
|
-
|
| Fri 14: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
105.72g |
|
97.05g |
|
-
|
-
|
