7713154stankevich's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2023
Tue 25: 976 * 44%
Fat:
 
Prot:
 
Carbs:
52.10g
 
52.77g
 
70.68g
- -
December 2022
Mon 12: 1231 * 56%
Fat:
 
Prot:
 
Carbs:
49.41g
 
46.92g
 
155.82g
- -
August 2022
Mon 29: 120 * 5%
Fat:
 
Prot:
 
Carbs:
4.17g
 
3.22g
 
19.05g
- -
Sun 21: 427 * 19%
Fat:
 
Prot:
 
Carbs:
18.60g
 
35.20g
 
32.03g
- -
April 2022
Sun 3: 502 * 23%
Fat:
 
Prot:
 
Carbs:
23.72g
 
35.32g
 
37.02g
- -
January 2022
Tue 25: 1115 * 51%
Fat:
 
Prot:
 
Carbs:
40.89g
 
75.52g
 
110.84g
- -
September 2021
Thu 16: 254 * 12%
Fat:
 
Prot:
 
Carbs:
14.00g
 
13.41g
 
16.91g
- -
April 2021
Wed 7: 1841 * 84%
Fat:
 
Prot:
 
Carbs:
77.14g
 
104.07g
 
193.32g
- -
March 2021
Mon 15: 445 * 20%
Fat:
 
Prot:
 
Carbs:
26.43g
 
26.55g
 
28.21g
- -
Sun 14: 1908 * 87%
Fat:
 
Prot:
 
Carbs:
87.84g
 
103.11g
 
188.05g
- -
Sat 13: 2210 * 100%
Fat:
 
Prot:
 
Carbs:
122.72g
 
149.89g
 
125.05g
- -
December 2020
Mon 14: 473 * 22%
Fat:
 
Prot:
 
Carbs:
27.27g
 
16.30g
 
40.67g
- -
Sun 13: 2159 * 98%
Fat:
 
Prot:
 
Carbs:
111.96g
 
92.98g
 
194.45g
- -
Sat 12: 2042 * 93%
Fat:
 
Prot:
 
Carbs:
87.05g
 
103.05g
 
207.01g
- -
Fri 11: 2051 * 93%
Fat:
 
Prot:
 
Carbs:
94.90g
 
98.99g
 
195.65g
- -
Thu 10: 1925 * 88%
Fat:
 
Prot:
 
Carbs:
84.33g
 
107.89g
 
185.94g
- -
Wed 9: 2038 * 93%
Fat:
 
Prot:
 
Carbs:
94.77g
 
170.28g
 
123.69g
- -
October 2020
Thu 15: 1754 * 80%
Fat:
 
Prot:
 
Carbs:
100.96g
 
103.23g
 
110.01g
- -
Wed 14: 1285 * 58%
Fat:
 
Prot:
 
Carbs:
56.68g
 
95.08g
 
101.57g
- -
Tue 13: 1975 * 90%
Fat:
 
Prot:
 
Carbs:
86.90g
 
127.88g
 
186.91g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.