| January 2023 |
| Mon 9: |
497 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
50.79g |
|
43.75g |
|
-
|
-
|
| August 2022 |
| Thu 11: |
787 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
43.12g |
|
104.99g |
|
-
|
-
|
| Sun 7: |
948 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
57.65g |
|
98.10g |
|
-
|
-
|
| July 2022 |
| Sun 17: |
1467 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
56.82g |
|
197.69g |
|
-
|
-
|
| May 2019 |
| Sat 4: |
1530 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
23.73g |
|
251.89g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
1263 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
53.75g |
|
175.20g |
|
-
|
-
|
| Thu 25: |
329 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
12.45g |
|
41.82g |
|
-
|
-
|
| Wed 24: |
406 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
11.11g |
|
24.37g |
|
-
|
-
|
| Tue 23: |
117 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
1.83g |
|
29.43g |
|
-
|
-
|
| Mon 22: |
417 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
25.30g |
|
46.50g |
|
-
|
-
|
| Sat 6: |
312 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
24.01g |
|
19.55g |
|
-
|
-
|
| March 2019 |
| Wed 27: |
1460 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.14g |
|
29.81g |
|
172.92g |
|
-
|
-
|
| Sat 2: |
882 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
17.16g |
|
106.16g |
|
-
|
-
|
| Fri 1: |
723 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
23.39g |
|
108.79g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1432 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
42.88g |
|
176.14g |
|
-
|
-
|
| Wed 27: |
493 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
26.29g |
|
47.96g |
|
-
|
-
|
| Sat 23: |
117 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
7.86g |
|
20.97g |
|
-
|
-
|
| Sat 16: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
0.88g |
|
33.52g |
|
-
|
-
|
| January 2019 |
| Tue 29: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Mon 28: |
395 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
35.60g |
|
10.76g |
|
-
|
-
|
