| January 2021 |
| Wed 27: |
943 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
41.82g |
|
89.26g |
|
-
|
-
|
| Tue 12: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
77.51g |
|
159.62g |
|
-
|
-
|
| Mon 11: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
66.42g |
|
127.45g |
|
-
|
-
|
| Fri 8: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
66.73g |
|
116.07g |
|
-
|
-
|
| Thu 7: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
134.92g |
|
57.06g |
|
-
|
-
|
| Wed 6: |
1564 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.34g |
|
67.97g |
|
175.25g |
|
-
|
-
|
| Tue 5: |
1514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.13g |
|
79.02g |
|
122.12g |
|
-
|
-
|
| Mon 4: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
82.81g |
|
140.52g |
|
-
|
-
|
| Sun 3: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.94g |
|
95.47g |
|
128.26g |
|
-
|
-
|
| Sat 2: |
1635 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
70.92g |
|
99.43g |
|
146.47g |
|
-
|
-
|
| Fri 1: |
620 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
47.43g |
|
49.18g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
1171 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
71.30g |
|
150.50g |
|
-
|
-
|
| Tue 29: |
1584 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
80.19g |
|
175.28g |
|
-
|
-
|
| Thu 3: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
70.23g |
|
114.59g |
|
-
|
-
|
| Wed 2: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
105.32g |
|
148.39g |
|
-
|
-
|
| Tue 1: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
91.60g |
|
85.58g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.32g |
|
76.97g |
|
68.95g |
|
-
|
-
|
| Thu 26: |
1628 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
120.50g |
|
148.38g |
|
-
|
-
|
| Wed 25: |
1654 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
71.23g |
|
77.19g |
|
173.93g |
|
-
|
-
|
| Mon 23: |
908 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
53.75g |
|
113.76g |
|
-
|
-
|
