| July 2021 |
| Fri 2: |
266 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
2.70g |
|
21.60g |
|
-
|
-
|
| Thu 1: |
525 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
45.00g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
620 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
9.30g |
|
20.80g |
|
-
|
-
|
| Tue 29: |
393 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
17.83g |
|
72.20g |
|
-
|
-
|
| Mon 28: |
405 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
3.01g |
|
10.47g |
|
59.07g |
|
-
|
-
|
| Sun 27: |
1000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
23.08g |
|
122.54g |
|
-
|
-
|
| Sat 26: |
651 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
22.19g |
|
84.48g |
|
-
|
-
|
| Fri 25: |
632 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
1.54g |
|
8.00g |
|
52.14g |
|
-
|
-
|
| Thu 24: |
945 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
41.57g |
|
123.00g |
|
-
|
-
|
| Wed 23: |
998 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
27.20g |
|
63.81g |
|
1684*
|
 686
|
| Tue 22: |
1064 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
17.06g |
|
105.95g |
|
1544*
|
480
|
| Mon 21: |
332 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
26.78g |
|
39.52g |
|
-
|
-
|
| Fri 18: |
62 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.03g |
|
3.39g |
|
7.14g |
|
-
|
-
|
| Tue 15: |
979 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
30.50g |
|
92.00g |
|
-
|
-
|
| Wed 9: |
1915 *
|
319%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
37.06g |
|
167.05g |
|
-
|
-
|
| May 2021 |
| Sat 29: |
221 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
11.52g |
|
28.74g |
|
-
|
-
|
| Tue 11: |
298 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
4.84g |
|
10.12g |
|
54.17g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
229 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
21.00g |
|
7.70g |
|
-
|
-
|
| Mon 26: |
73 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
3.00g |
|
10.30g |
|
-
|
-
|
| Sat 17: |
13 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
4.49g |
|
-
|
-
|
