| September 2024 |
| Mon 16: |
492 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
28.86g |
|
39.32g |
|
-
|
-
|
| Fri 13: |
1041 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.84g |
|
47.54g |
|
56.55g |
|
-
|
-
|
| Thu 12: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.48g |
|
53.69g |
|
113.12g |
|
-
|
-
|
| Mon 9: |
948 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
51.39g |
|
97.42g |
|
-
|
-
|
| Sun 8: |
527 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
25.38g |
|
62.07g |
|
-
|
-
|
| Sat 7: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
79.16g |
|
97.31g |
|
-
|
-
|
| Fri 6: |
1562 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.11g |
|
98.47g |
|
132.80g |
|
-
|
-
|
| Thu 5: |
354 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
6.96g |
|
26.74g |
|
-
|
-
|
| Wed 4: |
533 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
18.17g |
|
43.05g |
|
-
|
-
|
| Tue 3: |
356 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
22.06g |
|
35.41g |
|
-
|
-
|
| Sun 1: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
40.25g |
|
148.13g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
29.39g |
|
75.48g |
|
-
|
-
|
| Thu 29: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
92.93g |
|
128.53g |
|
-
|
-
|
| Wed 28: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
93.00g |
|
133.49g |
|
-
|
-
|
| Tue 27: |
1665 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
73.62g |
|
105.21g |
|
136.40g |
|
-
|
-
|
| Mon 26: |
457 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
14.37g |
|
54.79g |
|
-
|
-
|
| Mon 19: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.06g |
|
42.84g |
|
90.27g |
|
-
|
-
|
| Sun 11: |
278 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
8.59g |
|
36.11g |
|
-
|
-
|
| Sat 10: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
31.40g |
|
137.49g |
|
-
|
-
|
| Sat 3: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
44.00g |
|
191.80g |
|
-
|
-
|
