милена1422's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 844 Cals (Fat: 43.78g, Protein: 41.87g, Carbs: 74.71g)
Monthly Total: Exercise: 0 Cals   Food: 10132 Cals (Fat: 525.38g, Protein: 502.39g, Carbs: 896.50g)

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Daily Average Calorie Info

56%
of RDI*
(844 cal)
56% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (46%)
 
Protein (19%)
*Based on an RDI of 1500 calories (20 Jan 24)
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