| March 2019 |
| Tue 19: |
539 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
23.50g |
|
72.12g |
|
-
|
-
|
| Mon 18: |
430 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
19.93g |
|
48.16g |
|
-
|
-
|
| Sun 17: |
1883 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
90.51g |
|
63.18g |
|
220.47g |
|
-
|
-
|
| Sat 16: |
1409 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
80.24g |
|
176.96g |
|
-
|
-
|
| Fri 15: |
1483 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
63.29g |
|
176.56g |
|
-
|
-
|
| Thu 14: |
1191 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
102.39g |
|
119.55g |
|
-
|
-
|
| Wed 13: |
1532 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
84.98g |
|
201.82g |
|
-
|
-
|
| Tue 12: |
1597 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
94.62g |
|
214.20g |
|
-
|
-
|
| Mon 11: |
1311 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
76.58g |
|
162.54g |
|
-
|
-
|
| Sun 10: |
1374 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
72.40g |
|
173.54g |
|
-
|
-
|
| Sat 9: |
1230 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
74.23g |
|
147.97g |
|
-
|
-
|
| Fri 8: |
973 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
62.83g |
|
117.09g |
|
-
|
-
|
| Thu 7: |
748 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
47.30g |
|
93.59g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1150 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
66.53g |
|
123.55g |
|
-
|
-
|
| Wed 27: |
757 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
33.70g |
|
94.94g |
|
-
|
-
|
| Tue 26: |
570 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
25.41g |
|
71.87g |
|
-
|
-
|
| Mon 25: |
1857 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
79.24g |
|
86.57g |
|
202.55g |
|
-
|
-
|
| Sun 24: |
1788 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.21g |
|
87.09g |
|
191.85g |
|
-
|
-
|
| Sat 23: |
2166 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
98.04g |
|
74.05g |
|
247.46g |
|
-
|
-
|
| Fri 22: |
1789 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.53g |
|
82.97g |
|
178.73g |
|
-
|
-
|
