| January 2022 |
| Tue 25: |
3010 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
97.58g |
|
255.10g |
|
269.37g |
|
-
|
-
|
| Mon 24: |
1806 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
196.52g |
|
140.05g |
|
-
|
-
|
| Sat 22: |
1152 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
49.76g |
|
130.27g |
|
-
|
-
|
| Fri 21: |
2148 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
247.06g |
|
165.93g |
|
-
|
-
|
| Thu 20: |
860 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
66.90g |
|
86.44g |
|
-
|
-
|
| Wed 19: |
1956 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
181.56g |
|
206.34g |
|
-
|
-
|
| Tue 18: |
1912 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
203.78g |
|
130.90g |
|
-
|
-
|
| Mon 17: |
1808 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
221.48g |
|
124.87g |
|
-
|
-
|
| Fri 14: |
1850 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
192.25g |
|
159.27g |
|
-
|
-
|
| Thu 13: |
1637 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
193.46g |
|
86.61g |
|
-
|
-
|
| Wed 12: |
1864 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
212.41g |
|
128.09g |
|
-
|
-
|
| Tue 11: |
1841 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
224.77g |
|
131.96g |
|
-
|
-
|
| Mon 10: |
2026 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
207.01g |
|
151.40g |
|
-
|
-
|
| Sat 8: |
2068 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
212.04g |
|
154.99g |
|
-
|
-
|
| Fri 7: |
2107 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
210.21g |
|
195.92g |
|
-
|
-
|
| Thu 6: |
1954 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
220.01g |
|
153.45g |
|
-
|
-
|
| Wed 5: |
1981 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
235.62g |
|
112.81g |
|
-
|
-
|
| Tue 4: |
2074 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
194.58g |
|
217.95g |
|
-
|
-
|
| Mon 3: |
2093 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
285.37g |
|
116.08g |
|
-
|
-
|
| November 2021 |
| Tue 16: |
1761 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.99g |
|
89.44g |
|
200.45g |
|
-
|
-
|
