| July 2024 |
| Thu 11: |
840 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
22.39g |
|
116.08g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
965 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
38.10g |
|
118.35g |
|
-
|
-
|
| December 2021 |
| Wed 8: |
1311 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
52.09g |
|
160.58g |
|
-
|
-
|
| Tue 7: |
1083 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
49.56g |
|
136.21g |
|
-
|
-
|
| November 2021 |
| Mon 1: |
534 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
9.15g |
|
65.51g |
|
-
|
-
|
| October 2021 |
| Thu 14: |
426 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
9.98g |
|
32.43g |
|
-
|
-
|
| Fri 1: |
778 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
22.45g |
|
141.55g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
496 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
23.83g |
|
62.76g |
|
-
|
-
|
| Tue 28: |
749 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
16.86g |
|
121.68g |
|
-
|
-
|
| Sun 26: |
490 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
17.09g |
|
80.28g |
|
-
|
-
|
| Sat 25: |
534 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
20.44g |
|
92.83g |
|
-
|
-
|
| Fri 24: |
910 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
51.14g |
|
98.30g |
|
-
|
-
|
| Thu 23: |
231 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
7.79g |
|
17.57g |
|
-
|
-
|
| Sat 18: |
863 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
41.19g |
|
85.46g |
|
-
|
-
|
| Fri 17: |
962 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
37.33g |
|
117.46g |
|
-
|
-
|
| Tue 14: |
826 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
29.89g |
|
153.41g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
759 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
36.46g |
|
107.46g |
|
-
|
-
|
| Thu 26: |
1033 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
53.52g |
|
115.05g |
|
-
|
-
|
| Tue 24: |
596 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
22.78g |
|
79.10g |
|
-
|
-
|
| Wed 18: |
1102 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
56.49g |
|
130.20g |
|
-
|
-
|
