| September 2024 |
| Thu 19: |
755 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
41.24g |
|
88.49g |
|
-
|
-
|
| Wed 18: |
1290 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
97.58g |
|
84.96g |
|
-
|
-
|
| Tue 17: |
1211 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
69.83g |
|
158.11g |
|
-
|
-
|
| Mon 16: |
867 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
36.22g |
|
98.71g |
|
-
|
-
|
| Sun 15: |
954 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
38.00g |
|
127.74g |
|
-
|
-
|
| Sat 14: |
1356 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
58.47g |
|
174.22g |
|
-
|
-
|
| Fri 13: |
255 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
14.52g |
|
25.26g |
|
-
|
-
|
| Thu 12: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
67.36g |
|
122.67g |
|
-
|
-
|
| Sun 8: |
660 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
37.86g |
|
76.79g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
843 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
38.78g |
|
125.94g |
|
-
|
-
|
| Tue 27: |
353 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
14.39g |
|
50.93g |
|
-
|
-
|
| Mon 26: |
419 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
23.31g |
|
43.99g |
|
-
|
-
|
| Wed 21: |
788 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
31.71g |
|
93.86g |
|
-
|
-
|
| Tue 20: |
861 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
37.91g |
|
97.23g |
|
-
|
-
|
| Mon 19: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
54.85g |
|
160.56g |
|
-
|
-
|
| Sun 4: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
59.13g |
|
151.63g |
|
-
|
-
|
| Sat 3: |
1105 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
60.60g |
|
134.97g |
|
-
|
-
|
| Thu 1: |
342 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
19.79g |
|
43.63g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
1275 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
64.72g |
|
150.44g |
|
-
|
-
|
| Sat 20: |
528 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
21.66g |
|
63.39g |
|
-
|
-
|
