| August 2019 |
| Mon 19: |
1171 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
47.33g |
|
121.02g |
|
-
|
-
|
| June 2019 |
| Sun 23: |
1374 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
94.68g |
|
117.04g |
|
-
|
-
|
| Wed 12: |
1622 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.72g |
|
93.36g |
|
119.32g |
|
-
|
-
|
| May 2019 |
| Sun 26: |
1700 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.01g |
|
99.82g |
|
158.66g |
|
-
|
-
|
| Sat 25: |
1725 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
78.39g |
|
73.69g |
|
183.20g |
|
-
|
-
|
| Tue 14: |
854 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
28.58g |
|
114.65g |
|
-
|
-
|
| March 2019 |
| Wed 27: |
1284 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
41.14g |
|
183.49g |
|
-
|
-
|
| Sat 23: |
401 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
22.63g |
|
52.24g |
|
-
|
-
|
| Thu 21: |
1792 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
103.98g |
|
194.36g |
|
-
|
-
|
| Wed 20: |
1695 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
106.64g |
|
196.29g |
|
-
|
-
|
| Tue 19: |
1642 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
98.88g |
|
187.41g |
|
-
|
-
|
| Mon 18: |
1704 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
113.19g |
|
182.58g |
|
-
|
-
|
| Sat 16: |
1842 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
67.77g |
|
119.04g |
|
187.77g |
|
-
|
-
|
| Fri 15: |
2097 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
89.00g |
|
89.00g |
|
222.95g |
|
-
|
-
|
| Thu 14: |
1704 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
107.38g |
|
198.23g |
|
-
|
-
|
| Wed 13: |
1705 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
70.24g |
|
97.34g |
|
171.89g |
|
-
|
-
|
| Tue 12: |
1678 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
109.91g |
|
180.09g |
|
-
|
-
|
| Mon 11: |
1698 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
69.91g |
|
107.54g |
|
158.15g |
|
-
|
-
|
| Sun 10: |
1425 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
95.68g |
|
124.79g |
|
-
|
-
|
| Sat 9: |
1655 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
116.75g |
|
167.05g |
|
-
|
-
|
